That is the good news! I've been following the Weight Watcher's Points Plus program and WOW! 7 pounds in 1 week! I know this will not be the norm. After all, I tend to be super motivated that first week and going over and beyond in following the plan. I have a lot of weight to lose and I know if I don't do it the right way it will backfire. Focusing on good foods to eat is the key! And I am learning that I actually prefer fresh veggies over pretty much anything else.
Except Coffee Heath Bar Crunch ice cream.
Wonderful week at work! I'm honored to work with a great group of kids. I primarily have the "latchkey" kids - those entering 1st grade and older. I also grab the kids going into kindergarten, too. Every day we take a little walk to the park. We even got to feed the ducks and geese at the river.
Cailin is an amazing little creature! Her most recent favorite activity is walking around kissing everything. And I do mean everything. Even the kitchen rug isn't left out from her affection. Cracks us up. She is 18 months old on the 20th of this month.
